P90X

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P90X

P90X -

Title: P90X
Genre: Reality
Country: United States of America
Studio:
Cast: Tony Horton, Dreya Weber
Crew: Mason Bendewald (Director), Ned Farr (Director), Tony Horton (Creator), Ned Farr (Director)
Alternative Titles: Power 90 Extreme, P90X: Extreme Home Fitness, Tony Horton's P90X, Beachbody P90X
Keyword: exercise, fitness, beachbody, tony horton

Overview:Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.

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First Air Date: Oct 20, 2005 Last Air date: Oct 20, 2009 Season: 2 Season Episode: 17 Episode Runtime: 26:14 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.9084 Language: en

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