Dig Deeper - Season 1 Episode 2 : Dynamic Circuits: Lower Body Circuit 1

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Dig Deeper - Season 1 Episode 2

Dig Deeper 2024 -

Title: Dig Deeper - Season 1 Episode 2
Genre: Reality
Country: United States of America
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Overview:Welcome to leg day, Shaun T-style. Two blocks of work with three sets of five back-to-back exercises will have your heart pounding and quads quaking. Remember, form is everything, so always choose a weight that allows you give your all to every rep.

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First Air Date: May 06, 2024 Last Air date: May 06, 2024 Season: 3 Season Episode: 35 Episode Runtime: 26:14 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.1386 Language: en

Season 1

Season 2

Season 3

1. Dynamic Circuits: Upper Body Circuit 12024-05-06
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2. Dynamic Circuits: Lower Body Circuit 12024-05-06
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3. Dynamic Circuits: Total Body Circuit2024-05-06
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4. Dynamic Circuits: Upper Body Circuit 22024-05-06
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5. Dynamic Circuits: Lower Body Circuit 22024-05-06
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6. Dynamic Circuits: Steady State Cardio 12024-05-06
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7. Sculpt & Define: Total Body2024-05-06
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8. Sculpt & Define: Chest & Back2024-05-06
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9. Sculpt & Define: Legs2024-05-06
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10. Sculpt & Define: Shoulders, Glutes, & Abs2024-05-06
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11. Sculpt & Define: Bis & Tris2024-05-06
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12. Sculpt & Define: Steady State Cardio 22024-05-06
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13. The Build: Chest2024-05-06
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14. The Build: Back & Abs2024-05-06
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15. The Build: Arms2024-05-06
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16. The Build: Legs2024-05-06
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17. The Build: Shoulders & Abs2024-05-06
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18. The Build: Steady State Cardio 32024-05-06
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19. No Excuses: Chest & Back2024-05-06
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20. No Excuses: Legs2024-05-06
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21. No Excuses: Shoulders, Bis, & Tris2024-05-06
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22. No Excuses: Abs & Glutes2024-05-06
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23. No Excuses: Total Body2024-05-06
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