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Namaste Yoga

Namaste Yoga - Season 1 Episode 11

Namaste Yoga 2005 -

Overview:Head to Knee Sequence is the perfect yoga practice for distance runners. This sequence helps to relieve tension in the hips and calves and hamstrings. Standing poses are woven together with calming breath and deep stretches.

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First Air Date: Apr 04, 2005 Last Air date: Sep 27, 2005 Season: 4 Season Episode: 52 Episode Runtime: 26:14 minutes Quality: HD IMDb: 9 / 10 by 1 users Popularity: 1.0674 Language: en

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