Namaste Yoga - Season 1 Episode 3 : Firebird Sequence

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Namaste Yoga - Season 1 Episode 3

Namaste Yoga 2005 -

Title: Namaste Yoga - Season 1 Episode 3
Genre:
Country: United States of America
Studio:
Cast: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz
Crew:
Alternative Titles: Namaste Yoga Practice by Kate Potter
Keyword: yoga, instruction, exercise and fitness

Overview:Firebird starts out as a standing sequence and moves to the floor in a dynamic yet gentle flow. The emphasis is on increasing flexibility in the spine and hips.

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First Air Date: Apr 04, 2005 Last Air date: Sep 27, 2005 Season: 4 Season Episode: 52 Episode Runtime: 26:14 minutes Quality: HD IMDb: 9 / 10 by 1 users Popularity: 2.4389 Language: en

1. Exalted Warrior2005-04-04
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2. Sun-Moon Sequence2005-04-11
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3. Firebird Sequence2005-04-19
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4. Gate Opening Sequence2005-04-26
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5. Dancing Sun Sequence2005-05-03
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6. Half Moon Sequence2005-05-10
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7. Earth Series2005-05-17
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8. Lotus Link Sequence2005-05-24
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9. Water Light Sequence2005-05-31
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10. Revolved Triangle Sequence2005-06-07
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11. Head to Knee Sequence2005-06-14
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12. Crane Series2005-06-21
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13. Riding the Wind Sequence2005-06-28
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