Overview:Crane is one of the most challenging sequences in the Namaste Yoga series. Both the standing and arm balances are to be practiced and learned slowly. Progress and not perfection is the goal with Crane.
Watch Trailer
First Air Date: Apr 04, 2005Last Air date: Sep 27, 2005Season: 4 SeasonEpisode: 52 EpisodeRuntime: 26:14 minutesQuality: HDIMDb: 9 / 10 by 1 usersPopularity: 1.8878Language: en
Comment